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About Emily:
I am a married mother of teenagers, with a background in charity work and wholefoods, for a holistic view of wellbeing.
My own experiences in childhood have taken me down the path of counselling. Through exploration in therapy, I have been able to identify and recognise unhealthy patterns of behaviour that were keeping me trapped. With this awareness came the ability to choose different behaviours- ones that served myself and my family better.
My therapy style is exploration, combined with gentle challenge, to expand awareness of self. Through this awareness, I believe, change and improved emotional regulation is possible.
The relationship between therapist and client is so important. My aim is to provide a warm, welcoming and safe environment for you to talk through and explore whatever is going on for you right now.
You just need to bring yourself, and the rest will follow.
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